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Souplease Soup recipe

やわらかく小さいうどんが入ったスープなので
小さいお子様にもぴったりです。
一緒に野菜も摂れますので風邪の時にも優しいスープです。

  材料
にんじん
キャベツ
やわらかゆでうどん
長ネギ

和風だし

しょうゆ
20g(薄いいちょう切り)
50g(1㎝角切り)
90g(3~4㎝切り)
20g(小口切り)
300cc
少々

小1(出来上り後加える)

 
【ワンポイントアドバイス】
七味唐辛子を添えて。

 
【栄養成分(2人分)】 1人分=52kcal
たんぱく質:3.7g
脂質:0.5g
炭水化物:25.9g
ナトリウム:458mg
カルシウム:40mg
鉄:0.5mg
葉酸:59μg
ビタミンC:24mg
食物繊維総量:2.6g
食塩:1.2g