Strict Standards: Declaration of Walker_Page::start_lvl() should be compatible with that of Walker::start_lvl() in /usr/home/mw2p8aghgf/www/htdocs/souprecipe/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_Page::end_lvl() should be compatible with that of Walker::end_lvl() in /usr/home/mw2p8aghgf/www/htdocs/souprecipe/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_Page::start_el() should be compatible with that of Walker::start_el() in /usr/home/mw2p8aghgf/www/htdocs/souprecipe/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_Page::end_el() should be compatible with that of Walker::end_el() in /usr/home/mw2p8aghgf/www/htdocs/souprecipe/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_PageDropdown::start_el() should be compatible with that of Walker::start_el() in /usr/home/mw2p8aghgf/www/htdocs/souprecipe/wp-includes/classes.php on line 611

Strict Standards: Declaration of Walker_Category::start_lvl() should be compatible with that of Walker::start_lvl() in /usr/home/mw2p8aghgf/www/htdocs/souprecipe/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_Category::end_lvl() should be compatible with that of Walker::end_lvl() in /usr/home/mw2p8aghgf/www/htdocs/souprecipe/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_Category::start_el() should be compatible with that of Walker::start_el() in /usr/home/mw2p8aghgf/www/htdocs/souprecipe/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_Category::end_el() should be compatible with that of Walker::end_el() in /usr/home/mw2p8aghgf/www/htdocs/souprecipe/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_CategoryDropdown::start_el() should be compatible with that of Walker::start_el() in /usr/home/mw2p8aghgf/www/htdocs/souprecipe/wp-includes/classes.php on line 728

Strict Standards: Redefining already defined constructor for class wpdb in /usr/home/mw2p8aghgf/www/htdocs/souprecipe/wp-includes/wp-db.php on line 306

Strict Standards: Redefining already defined constructor for class WP_Object_Cache in /usr/home/mw2p8aghgf/www/htdocs/souprecipe/wp-includes/cache.php on line 425

Strict Standards: Redefining already defined constructor for class WP_Dependencies in /usr/home/mw2p8aghgf/www/htdocs/souprecipe/wp-includes/class.wp-dependencies.php on line 15
Souplease Soup recipe

具を加えないで、トッピングをいろいろ楽しむのが中国風の食べ方。
この他に揚げワンタンの皮、ゆで卵、炒めザーサイなどなど。

中華がゆ 材料


120g
600cc(2人分は350cc以上)
小さじ1/2(出来上がり後加える)
【ワンポイントアドバイス】
よく研いだ米を水に約1時間(夏場であれば30~40分)浸しておきます。
出来上がったら、ゴマ油・酢をかけます。
トッピング→クコの実・松の実・香菜
【栄養成分(1人分107kcal)】
たんぱく質:7.3g
脂質:1.1g
炭水化物:92.5g
ナトリウム:1171mg
カルシウム:7mg
鉄:1.0mg
葉酸:14μg
ビタミンC:0mg
食物繊維総量:0.6g
食塩:3.0g